Blog | Sovereign Self

Dec 19, 20224 min

Easy to Know the Right Thing To Do? Not Always...

During a conversation with my father, when I was 18, he said to me, "It's easy to know the right thing to do. It's not always easy to...

Jun 10, 20225 min

If you want to flow freely, you've got to have structure!

For so long I believed that structure was confining. I believed it was stifling my intuitive nature and effectively clipping my wings,...

May 10, 20224 min

Plants Don't Heal But They Do Lead to Healing

Welcome to Through The Plants A blog designed to nurture your journey back to Self through the wisdom & guidance of the plants & other...

Mar 4, 20221 min

21 Day Herbal Challenge to Stop People-Pleasing & Start Prioritizing Yourself Daily Check-In & List

The #21herbstoprioritizeyourself Challenge Starts Monday, March 7, 2022! You can join in & follow along on IG or via email. Let's get...

Oct 5, 20204 min

Living In Community W/ Jerusalem Artichoke

Today I felt called to open my energy to the plants. In doing this, I knew the plants I needed to work with would energetically come to...

May 8, 20205 min

Goldenrod & Goldthread: A Ray Of Hope

I felt drawn to my herbal card deck today. I could feel the plants calling out to me through the cards, and as I felt the weight of them...